How does it work?
Sample Session
First, have a free sample session. It’s the best way for you to get a taste of coaching and see if I’m the coach for you.
Coaching program
The next step is a special initial session, in which we lay the foundations for the sessions ahead. We’ll explore what motivates and inspires you, and what you want to get from coaching. We’ll also do some exercises which we’ll draw upon in our subsequent work together. This session usually lasts 3-4 hours.
Then we have 3 sessions each month, with additional support by email or text as appropriate. (My philosophy is that I’m your coach all the time, not just during the sessions.)
Sessions can be held in person or over the phone, whichever you prefer. They normally last about 40-60 minutes.
Fees
1 month coaching (3 sessions): £200
Foundation session (3-4 hours): £200
